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PLEASE NOTE:  COED Means - ALL INCLUSIVE Regardless of gender identity/expression
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 -No Prerequisite in yellow
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 "TRY ME SPECIAL " $40 w/ Purchase of another class in April
"FLEXY FLY YOGA (FFY)" STRETCH & STRENGTHEN - AKA Yoga Trapeze! Lack of flexibility, strength, movement or stress & tension? "FLEXY FLY" gives you greater flexibility and strength in your back, shoulders & core! Less pain!
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APRIL 2024 

MONDAY 4/1-4/22  4wk 

6:30pm  "FLEXY FLY YOGA SWING (FFY)"  STRETCH & STRENGTH  

7:30pm  LEVEL 2

8:30pm  INTRO TO POLE

 

TUESDAY 4/2-4/23  4wk 

6:30pm  ADVANCED Women Only  

7:30pm  TOO HOTT FOR TRICKS - Exotic Pole & Floor  Women Only

8:30pm  ADVANCED COED

 

WEDNESDAY  4/3-4/24  4wk 

6:00pm  ADVANCED Women Only   

7:00pm   INTRO TO POLE

 

THURSDAY  4/4-4/25  4wk 

5:30pm  ADVANCED  COED  

7:30pm  ADVANCED

8:30pm  ADVANCED  COED

 

SATURDAY 4/6-4/27 4wk 

9:00am  ADVANCED

10:00am  LEVEL 3

 

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WHAT EACH STUDENT  “BRING TO CLASS”:

  • Bring a water bottle
  • Bring a yoga mat for warm up  
  • Bring  knee pads
  • Bring  pole grip or you can purchase from us  
  • Bring a hand towel to wipe your pole down
  • Disinfecting spray will be provided to each student to use on the poles
  • FOR THE WELL BEING OF YOURSELF & OTHERS, PLEASE DO NOT COME TO CLASS IF YOU’RE NOT FEELING WELL OR HAVE BEEN EXPOSED TO COVID-19.  FEEL FREE TO COME TO US WITH ANY QUESTIONS YOU MAY HAVE. --------------------------------------------

 

 QUESTIONS?  COMMENTS:

262-844-1411 or 414-651-2830

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