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PLEASE NOTE:  COED Means - ALL INCLUSIVE Regardless of gender identity/expression
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 -No Prerequisite in yellow
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DECEMBER 2024 

MONDAY   12/2-1/6/25  (No Classes 12/23-1/5/25)

  6:00pm  LEVEL  2

  7:00pm  LEVEL 3

  8:00pm  FLEXY FLY YOGA STRENGTHENING (Hammocks)

 

TUESDAY 12/3-1/7/25  (No Classes 12/23-1/5/25)

  6:30pm  ADVANCED Women Only  

  7:30pm  TOO HOTT FOR TRICKS - Exotic Pole & Floor  Women Only

  8:30pm  LAP DANCE - GOOD GIRLS GONE BAD!

 

WEDNESDAY  12/4-1/8/25 (No Classes 12/23-1/5/25)

 6:00pm  ADVANCED Women Only   

  7:00pm  INTRO TO POLE 

  8:00pm  UNDER CONSTRUCTION  - BUILD A DANCE 

 

THURSDAY 12/5-1/9/25  (No Classes 12/23-1/5/25)

  5:30pm  ADVANCED  COED

  6:30pm  BEGINNER SPIN Pre-requisite -  Intro to Pole 

  7:30pm  POLE SILKS  - Pre-requisite -  Intro to Pole 

  8:30pm  ADVANCED  COED

 

SATURDAY  12/7-1/11/25  (No Classes 12/23-1/5/25)

  10:00am  INTRO TO POLE   COED

  11:00am  "TWERK & POLE "- TWERK IT BABY!

(This FUN class will get your bOOdy moving!)  WOMEN

 

JANUARY 2025 

MONDAY   1/13 - 2/3/25  

  6:00pm  LEVEL  3

  7:00pm  ADVANCED  

  8:00pm  BURLESQUE (Dress to impress!)

 

TUESDAY 1/14 - 2/4/25 

  6:30pm  ADVANCED Women Only  

  7:30pm  TOO HOTT FOR TRICKS - Exotic Pole & Floor  Women Only

  8:30pm  UNDER CONSTRUCTION -BUILD A DANCE

 

WEDNESDAY 1/15 - 2/5/25  

   6:00pm  ADVANCED Women Only   

   7:00pm  INTRO TO POLE

  

THURSDAY 1/16 - 2/6/25  

  5:30pm  ADVANCED  COED

  6:30pm  BEGINNER SPIN Pre-requisite -  Intro to Pole 

  7:30pm  POLE SILKS  - Pre-requisite -  Intro to Pole 

  8:30pm  ADVANCED  COED

 

SATURDAY  1/18 - 2/8/25 

  10:00am  INTRO TO POLE  - 60 MINUTES  COED

  11:00am  BOUNCE  - REBOUND FITNESS (Fitness boots)

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WHAT EACH STUDENT  “BRING TO CLASS”:

  • Bring a water bottle
  • Bring a yoga mat for warm up  
  • Bring  knee pads
  • Bring  pole grip or you can purchase from us  
  • Bring a hand towel to wipe your pole down
  • FOR THE WELL BEING OF YOURSELF & OTHERS, PLEASE DO NOT COME TO CLASS IF YOU’RE NOT FEELING WELL OR HAVE BEEN EXPOSED TO COVID-19.  FEEL FREE TO COME TO US WITH ANY QUESTIONS YOU MAY HAVE.
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 QUESTIONS?  COMMENTS:

262-844-1411 or 414-651-2830

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